Category Archives: Uncategorized
Heard this story this morning on NPR. Explains what happened to me. How To Find A Path Off The Dreaded Diet Plateau. So, Zumba next time?
This series from University of California San Francisco, is truly excellent. It reaffirms a lot of what I’ve been learning. Again, the enemy is sugar and carbs. If you’re interested in the science of Obesity, definitely check it out. The … Continue reading
I’m still dealing with heel pain, so I’ve decided to really rest my foot and give myself a break. I’m disappointed, but when I started this trek I told myself – first and foremost – I was not going to … Continue reading
For the past month, I have not continued to lose weight. I’ve flat-lined at the 50-pound loss. I know it has much to do with my annoying plantar faciitis and the fact that I can’t continue to use the treadmill, … Continue reading
In high school, my daughter completed an International Baccalaureate subject in Art. Much of her art centered on a theme of beauty and a warped female interpretation of beauty. This “cutout book” was a satirical statement on how girls could reshape … Continue reading